There are some of the Unhealthiest unhealthy fast food items in the world although the world has introduced many technologies as well as countless new food brands in the market. So, if you love fast, then this article will be life changing for you. After reading unhealthy food items, I am sure you’ll refrain these bad foods for health. Especially, if you are living in the united states, I let you know that the US has the highest number of unhealthy or junk food in the world and the biggest percentage of the junk food are different types of burgers.
Some True Stories about the Unhealthiest Food items
According to the CDC, In 2006 there was E. Coli outbreak at Taco Bell locations in five states of the USA. These states include New Jersey, New York, Delaware, South Karolina, and Pennsylvania. As a result of this outbreak, 71 people were hospitalized, and they suffered from fever, diarrhea, and abdominal cramps. About ten people had kidney failure by eating unhealthy fast food.
According to ABC News, Kathrine Ortega lives in Virginia. She ordered chicken nuggets at MacDonald’s. She says, “I noticed it had a beak and eyes.” It was the result of complete negligence of this prominent brand. The MacDonald employee later asked to refund the payment or new box of chicken nuggets. Ortega refused to take another box by saying that she will cook at home from now on.
Why Should You Avoid the Unhealthiest Fast Food?
Healthy food guarantees a healthier life. Life is dependent on the kind of food you are eating. So, you should know the nutrient value, calories as well as the other factors when you are going to eat any food. If you are a fast food lover, these facts will frighten you.
- About 60% of cardiovascular diseases are directly linked to the fast food chain.
- Obese diseases are the results of eating fast food items on a regular basis.
- According to a recent study, a fast food customer eats 12 hair every year.
- Fast food contains carcinogenic content which causes allergic reactions to the body.
In order to have a better understanding, why you should not go for the most Unhealthiest fast food items, I have collected some of the health risks and disadvantages related to fast foods.
- Fast food contains the highest level of calories. The more the calories, the sooner you’ll gain obesity and other heart diseases.
- The amount of sodium is high then the prescribed amount for the particular food.
- Similarly, the sugar content is higher in some food items.
- The ingredients are of poor quality that leads to many health risks.
- The most unhealthy fast food contains nutrients and vitamins are in minimal amount.
Top 5 Unhealthiest Fast Food in the World
In this article, I am going to share the top 10 most unhealthy fast food in the world. By reading this article, you will know all the necessary facts that you may not be familiar right know. Try now to eat these fast foods.
Chicken Pot Pie – Kentucky Fried Chicken
Chicken pot pie is one of the most unhealthy fast food item in the world. The sodium content is so high that you could ever imagine in a small pot. The nutrition facts are also freighting, and the saturated fat is one of the most critical ingredients to control in the food. However, the chicken pot pie contains an awful amount of saturated fats. Chicken pot pie contains the nutrition value equal to 74 wings from KFC.
- Calories: 789
- Saturated fats: 37g
- Total fats: 45g
- Sodium: 1970 mg
Eating Taco John’s potato scramble is just like eating a live bullet. Taco John’s is most popular in the United States, and it is one of the most unhealthy fast food item in the world. The potato scramble with regular sausage contains the high amount of the ingredient that you will eat throughout your day. The company has added two major saturated fats such as nacho cheese and cheddar cheese in the meal.
- Each meal of Taco John’s is of 1190 calories.
- Carbs: 88 g
- Sugar: 5 g
- Fiber: 9 g
- Sodium: 1440 mg
- Protein: 37 g
Cinnabon delights – Taco Bell
Dieticians always ask to have a good breakfast that provides the necessary energy throughout the day and boosts the metabolism. However, having breakfast with a very high content of sugar and other fats at the highest level, will be an awful choice. Batter eat some berries before even thinking about unhealthy breakfast. Taco Bell is one of the most unhealthy food items in the world contains sugar more than the recommended amount. The nutrient content is as follow;
- Calories: 930
- Total Fat: 53 g
- Sugar: 59 g
- Trans fat: 2 g
Arby’s Sausage Gravy Biscuit, Double
When we think of the fast food that contains the highest number of calories, the Arby’s sausage, and gravy biscuit should be on the top. Arby’s biscuit has gravy on it that makes it a heavy food to eat. This small biscuit contains about 1000 calories with 3g of fiber. The nutrient value of this monster is as follow;
- Calories: 970
- Sodium: 3540 mg
- Protein: 18g
- Saturated fat: 27g
Asiago Ranch Chicken Club Sandwich – Wendy’s
Going to Wendy’s for a chicken burger is not a wise choice. I will rather choose a beef burger from Wendy’s because the sodium content in Asiago Ranch Chicken Club Sandwich is awful. The sodium content is higher than the daily need for the body to sodium consumption. The nutrient content for the chicken burger at Wendy’s is as follow;
- Calories: 669
- Total Fats: 32 g
- Sodium: 1640 mg
- Saturated Fats: 9 g
This article contains everything you are looking for the Unhealthiest fast food items in the world and why you should not go for them. Every day, we come across many incidents about this fast-food company. The unhealthy and junk fast food is killing many people around the world due to its direct link to cardiovascular diseases and gain weight. By reading the article, you should definitely go for a healthy diet. If you have any experience with such unhealthy fast foods, please share with us as it will be helpful for others to avoid junk foods out there. Thank You